Some of you may have noticed that I don’t take my
pre-workout drink before every session. This is because a lot of my sessions
are in the afternoons. The energy drink contains a lot of stimulants that keep
your body awake for long periods of time, like red bull. But unlike red bull,
they keep me up for up to 12 hours after taking it. If I have the drink at 2 in
the afternoon, chances are I’ll have an awful night sleep, so it’s not worth it.
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