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This is my website that I use to advertise my personal training services and to publish short articles that I have written concerning health and fitness. If you wish to see the information on Personal Training Services please navigate to the correct page using the bar above. If not please feel free to look at the newest posts displayed below.

Monday 12 March 2012

12th March

No training for the past 2 days, haven't had the time. Still been drinking my protein shakes. Need to weigh myself again soon to see what the progress is like

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