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This is my website that I use to advertise my personal training services and to publish short articles that I have written concerning health and fitness. If you wish to see the information on Personal Training Services please navigate to the correct page using the bar above. If not please feel free to look at the newest posts displayed below.

Wednesday 10 April 2013

Update on the Effects of Grenade


Been taking Grenade for 2 weeks now, still no side affects to report. I get a noticeable burst of energy from the caffeine now, really perking up after the second dose of the day. My fat levels are definitely dropping, but not by masses yet. Two more weeks to go. 

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