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This is my website that I use to advertise my personal training services and to publish short articles that I have written concerning health and fitness. If you wish to see the information on Personal Training Services please navigate to the correct page using the bar above. If not please feel free to look at the newest posts displayed below.

Friday 30 November 2012

Squats


Me doing squats this morning. Green is 10kg, red is 25kg, bar is 20kg.

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